It took quite awhile to work up to being able to run a mile non-stop. A year ago I could hardly run about a tenth of a mile, but slowly I worked my way up to a quarter of a mile. The most I had attempted to run non-stop before Tuesday was a little over half a mile. After running a mile on Tuesday, I decided to try and run 2 miles on Wednesday and was able to complete that too. God has truly blessed me with great health, enabling me to do so much more than I could ever have imagined. I am so grateful.
(cheers to being able to exercise and to loving every minute of it)
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